New Dance class taught by Shereel Washington
http://www.ixalt.org/apps/articles/default.asp?blogid=6694&view=post&articleid=New-Dance-class-taught-by-Shereel-Washington&link=1&fldKeywords=&fldAuthor=&fldTopic=0
Tuesday, February 28, 2017 • • General
Integrated Body Rhythm & Movement is new dance class that will be taught by Shereel Washington on Saturday, March 11, 2017 3-4:30 pm at Soja Mind Body, 368 24th St, Oakland, CA 94612. First class FREE.
Shereel Washington teaches a new dance class
Integrated Body Rhythm & Movement
Tuesdays 7-8:30 pm
Soja Mind Body
3015 San Pablo Ave @ Ashby in Berkeley
First class is FREE.
3 classes for $30
5-10 class cards available
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Integrated Body Rhythm & Movement is a synthesis of movements deriving from Africa, The Caribbean, The America's and The Pacific. All levels and experiences are welcome.
In this class you will learn:
- how to move to different sounds & music
- how to hear and internalize rhythm
- experience movements from other cultures is a non traditional dance class
- how to tap into your natural 'inner rhythm' -and-
- how to simply move your body with enhanced coordination and flexibility
Bring a towel and bottled water. Wrap skirts (pare'u or lappa) are optional.
For more information contact:
info@ixalt.org/510 932-5101
info@sojamindbody.com/510 832-7652
http://www.ixalt.org/apps/articles/default.asp?blogid=6694&url=10&view=post&articleid=Dance-Like-Nobodys-Watching&link=1&fldKeywords=&fldAuthor=&fldTopic=0
Tuesday, April 21, 2020 • • General
Shereel Washington of IXALT featured in Kyle Adler's Dance Like Nobody's Watching project.
http://www.ixalt.org/apps/articles/default.asp?blogid=6694&url=10&view=post&articleid=Pan-African-Dance-wShereel-is-now-online&link=1&fldKeywords=&fldAuthor=&fldTopic=0
Tuesday, April 21, 2020 • • General
In the wake of COVID 19 Bay Area shelter in place, Pan African Dance classes will be online
http://www.ixalt.org/apps/articles/default.asp?blogid=6694&url=10&view=post&articleid=Integrated-Body-Rhythm--Motion-returns-to-Maui&link=1&fldKeywords=&fldAuthor=&fldTopic=0
Tuesday, April 17, 2018 • • General
After an exciting two weeks of teaching on Maui last year in November, IXALT will be back THIS MONTH teaching at Living Way Church and the ShaktiRize Women's retreat on Maui in Wailuku. We are so excited and cant' wait to share our adventures with you. Stay tuned!
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